Monday, April 18, 2016

The Forest Feast for Kids - a review

 My daughter has been encouraging me to adopt a vegetarian diet. I do make an effort to eat meatless often, but a completely vegan or vegetarian diet takes a certain amount of commitment that I've never been willing to expend.  Recently, this same daughter (she is both environmentally conscious and persuasive) talked me into watching the documentary, Cowspiracy. (I challenge you to watch this and not be affected.)  In any case, The Forest Feast for Kids landed on my shelf in time to take advantage of my renewed interest in vegetarianism.  Good timing, Forest Feast!


The Forest Feast for Kids: Colorful Vegetarian Recipes That Are Simple to Make
By Erin Gleeson
Abrams, 2016

From the whimsically painted watercolor endpapers and chapter title pages to the lusciously photographed finished recipes, The Forest Feast for Kids is a feast for the eyes as well as the stomach.  These are recipes that are as beautiful to present as they are healthy to eat.

Contents in this generously sized book contain cookbook standards - table of contents, index, introduction, and pages of helpful hints and cooking techniques.  The chapters run the gamut of gastronomic needs: Snacks, Drinks, Salads, Meals, Sweets, and Parties.   Each chapter contains about six recipes, each one displayed on across two pages.  The left page has a painted recipe title, simple instructions in a large typewriter font,  handwritten notes offering serving hints, "cut into wedges and enjoy hot!" , and hand-drawn arrows pointing to the appropriate ingredient photo (not every child may recognize a cilantro leaf or bay leaf).  Photos are not insets or bordered, they are part of a lovely integrated palette of ingredients and text.  Beautiful photos of the finished dishes appear on the facing page.

Simplicity of ingredients (most recipes have only four) combined with attractive presentation make these recipes irresistible not only to young chefs, but also to harried caregivers who would love to put a healthy, attractive meal on the table, but have trouble finding the time.  I know that I'll be making Strawberry-Cucumber Ribbon Salad soon!

Enjoy!



I've never seen the adult version of the same book.  I'm willing to bet that it's equally wonderful!

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